#1 Outpatient Physical Therapy

Recover. Restore. Reclaim Your Health.

Welcome

Welcome to Garden State Physical Therapy, your trusted partner in comprehensive and personalized physical therapy care.

Our experienced team of highly trained therapists is dedicated to helping you recover from injuries, reduce pain, and regain your mobility.

Why Choose Garden State Physical Therapy?

Physical Therapy

Expert Care

Our therapists specialize in a wide range of conditions and injuries, providing you with the highest level of expertise and personalized treatment.

Individual Approach

We understand that each person is unique, which is why we develop customized treatment plans tailored to your specific needs and goals.

Advanced Techniques

We stay at the forefront of the latest advancements in physical therapy, utilizing state-of-the-art techniques and equipment to optimize your recovery.

Physical Therapy

Compassionate Support

Our team is committed to providing compassionate care and ongoing support throughout your healing journey.

Convenient Locations

At Garden State Physical Therapy, we prioritize convenience. Our dedicated team of highly trained therapists is ready to assist you in your journey towards recovery and improved well-being.

Take the first step towards a pain-free and active life. Contact Garden State Physical Therapy today to schedule your appointment.

Together, we'll help you recover, restore, and reclaim your health.

Services

Hand Therapy (CHT)

Athletic Training

Sports Medicine

Speciality Service

Conditions

FOOT/ANKLE

SHOULDER

KNEE

HEAD/NECK

About Us

At Garden State Physical Therapy, we prioritize your well-being with personalized, evidence-based care. Our warm and inviting environment ensures you feel comfortable and supported throughout your healing journey. As leaders in our field, we drive innovation and transformative care in physical therapy, utilizing advanced technologies and treatments for optimal health.

Choose us as your trusted partner for comprehensive and holistic healthcare. Experience the difference at Garden State Physical Therapy.

Physical Therapy

Got a question? Contact us for personalized and innovative physical therapy services.

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Ashish Sinha, PT, DPT, Physical Therapy

Ashish Sinha, PT, DPT

Ashish Sinha, PT, DPT, a board-certified physical therapist with over 12 years of specialization in orthopedic PT and sports rehab. Operating in both New Jersey and New York, Dr. Sinha is a Graston Technique certified clinician, adept in joint replacements, soft tissue repairs, and prehab techniques for successful post-op recovery. With certifications in kinesiotaping, he's well-versed in McKenzie and Maitland protocols, ensuring effective treatment for low back pain.
Trust in Dr. Sinha's comprehensive skills for your optimal rehabilitation journey.

Sunny Thakkar MS PT, CKTP, CMP

Sunny Thakkar MS PT, CKTP, CMP

Sunny Thakkar MS PT, CKTP, CMP is a licensed Physical Therapist in NY and NJ. As co-founder of the Newport location, he boasts 16+ years of experience. With a Master's from Temple University and certifications like CMP and CKTP, Sunny prioritizes holistic patient care. He's adept at treating diverse conditions, from athletes to amputees, focusing on both physical and emotional well-being. His commitment to ongoing education and collaboration with physicians guarantees top-notch care, employing a functional approach to enhance mobility, strength, and overall performance.

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Back to Life: Your Guide to Expert Back Pain Relief at GSPT

April 17, 20242 min read

Are you tired of letting back pain hold you back from enjoying life to the fullest?

Garden State Physical Therapy (GSPT) is here to help you find lasting relief and recover from back injuries with our specialized treatments. In today's blog, we're diving into our comprehensive approach to back pain relief and rehabilitation, designed to address a range of conditions and get you back to doing what you love.

Understanding Back Pain and Injuries

Back pain can be debilitating, impacting your ability to perform daily activities and affecting your overall quality of life. Whether you're dealing with spondylolisthesis, disc herniation, or spinal stenosis, our team of experienced physical therapists at GSPT is equipped to provide personalized care tailored to your specific needs.

Specialized Treatments for Back Injuries

At GSPT, we offer a variety of specialized treatments for back injuries, including:

  • Spondylolisthesis: Targeting vertebrae slipping at the base of the spine.

  • Cervical Radiculopathy: Providing relief from nerve compression near the cervical vertebrae.

  • Disc Herniation: Addressing disc-related problems through targeted therapies.

  • Degenerative Disc Disease: Managing age-related disc degeneration with customized care.

  • Spinal Fractures: Comprehensive rehabilitation for fractured vertebrae to promote healing.

  • Spinal Stenosis: Alleviating pain caused by spinal canal narrowing with personalized treatment plans.

  • Spine Deformities: Customized care for conditions like scoliosis and other deformities.

  • Spine Trauma: Helping patients recover from traumatic spine injuries with specialized therapies.

Signs of Back Injury and When to Seek Help

If you're experiencing persistent and severe back pain, difficulty with daily activities, or back pain lasting over a month, it's essential to seek specialized treatment from our expert physical therapists at GSPT. Don't let back pain hold you back from living your best life – our team is here to help you on your journey to recovery.

Effective Physical Therapy Methods

At GSPT, we utilize a combination of proven methods to facilitate your back injury recovery, including passive therapies like heat, ice, and electrical stimulation for pain relief, customized exercise programs to enhance mobility and strength, and low-impact aerobic conditioning exercises to promote overall fitness and well-being.


Start Your Back Injury Recovery Journey Today

Don't let back pain limit your life any longer. Take the first step towards reclaiming your health and well-being by contacting Garden State Physical Therapy through our online form. With multiple locations across New Jersey, our dedicated team of physical therapists is here to support you on your journey to a pain-free life.

Don't let back pain hold you back – reclaim your life with expert back pain relief and rehabilitation at GSPT. Contact us today to schedule your appointment and take the first step towards a happier, healthier you.

Learn more: https://gardenstatephysicaltherapy.com/physicaltherapyforbackpain

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Sunny Thakkar

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