#1 Outpatient Physical Therapy

Recover. Restore. Reclaim Your Health.

Welcome

Welcome to Garden State Physical Therapy, your trusted partner in comprehensive and personalized physical therapy care.

Our experienced team of highly trained therapists is dedicated to helping you recover from injuries, reduce pain, and regain your mobility.

Why Choose Garden State Physical Therapy?

Physical Therapy

Expert Care

Our therapists specialize in a wide range of conditions and injuries, providing you with the highest level of expertise and personalized treatment.

Individual Approach

We understand that each person is unique, which is why we develop customized treatment plans tailored to your specific needs and goals.

Advanced Techniques

We stay at the forefront of the latest advancements in physical therapy, utilizing state-of-the-art techniques and equipment to optimize your recovery.

Physical Therapy

Compassionate Support

Our team is committed to providing compassionate care and ongoing support throughout your healing journey.

Convenient Locations

At Garden State Physical Therapy, we prioritize convenience. Our dedicated team of highly trained therapists is ready to assist you in your journey towards recovery and improved well-being.

Take the first step towards a pain-free and active life. Contact Garden State Physical Therapy today to schedule your appointment.

Together, we'll help you recover, restore, and reclaim your health.

Services

Hand Therapy (CHT)

Athletic Training

Sports Medicine

Speciality Service

Conditions

FOOT/ANKLE

SHOULDER

KNEE

HEAD/NECK

About Us

At Garden State Physical Therapy, we prioritize your well-being with personalized, evidence-based care. Our warm and inviting environment ensures you feel comfortable and supported throughout your healing journey. As leaders in our field, we drive innovation and transformative care in physical therapy, utilizing advanced technologies and treatments for optimal health.

Choose us as your trusted partner for comprehensive and holistic healthcare. Experience the difference at Garden State Physical Therapy.

Physical Therapy

Got a question? Contact us for personalized and innovative physical therapy services.

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Ashish Sinha, PT, DPT, Physical Therapy

Ashish Sinha, PT, DPT

Ashish Sinha, PT, DPT, a board-certified physical therapist with over 12 years of specialization in orthopedic PT and sports rehab. Operating in both New Jersey and New York, Dr. Sinha is a Graston Technique certified clinician, adept in joint replacements, soft tissue repairs, and prehab techniques for successful post-op recovery. With certifications in kinesiotaping, he's well-versed in McKenzie and Maitland protocols, ensuring effective treatment for low back pain.
Trust in Dr. Sinha's comprehensive skills for your optimal rehabilitation journey.

Sunny Thakkar MS PT, CKTP, CMP

Sunny Thakkar MS PT, CKTP, CMP

Sunny Thakkar MS PT, CKTP, CMP is a licensed Physical Therapist in NY and NJ. As co-founder of the Newport location, he boasts 16+ years of experience. With a Master's from Temple University and certifications like CMP and CKTP, Sunny prioritizes holistic patient care. He's adept at treating diverse conditions, from athletes to amputees, focusing on both physical and emotional well-being. His commitment to ongoing education and collaboration with physicians guarantees top-notch care, employing a functional approach to enhance mobility, strength, and overall performance.

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Reclaiming Shoulder Health: The Garden State Physical Therapy Advantage

April 24, 20243 min read

Shoulder health is the cornerstone of mobility and well-being. Choose Garden State Physical Therapy for personalized care, tailored to reclaim your strength and live pain-free. - GSPT

Shoulder pain can be a debilitating issue, affecting not only everyday activities but also the overall quality of life. At Garden State Physical Therapy, we recognize the crucial role healthy and pain-free shoulders play in our daily functioning. Our expert team specializes in providing tailored treatment plans for a variety of shoulder injuries, ensuring optimal recovery and improved mobility.

Common Shoulder Injuries We Address: Garden State Physical Therapy is equipped to handle a range of shoulder injuries, including:

  1. Frozen Shoulder: Characterized by stiffness and limited mobility.

  2. Rotator Cuff Tear: Damage to the group of muscles and tendons crucial for shoulder stability.

  3. Shoulder Impingement Syndrome: Compression of tendons in the shoulder, leading to pain and limited movement.

  4. Bursitis: Inflammation of the fluid-filled sacs in the shoulder joint.

  5. Tendinitis: Irritation or inflammation of the shoulder tendons.

  6. Dislocation/ Subluxation: Displacement or partial dislocation of the shoulder joint.

  7. Instability: Recurrent dislocations due to stretched or torn ligaments.

  8. Fractures: Breaks in the bones of the shoulder.

  9. Arthritis: Joint inflammation causing pain and stiffness.

  10. SLAP Tear: Injury to the cartilage ring (labrum) surrounding the shoulder socket.

Effective Physical Therapy for Shoulder Pain: Our skilled physical therapists utilize a variety of proven techniques to target the specific issues within the shoulder joint. These techniques include:

  1. Graston Technique for Frozen Shoulder: A specialized method to alleviate stiffness and improve range of motion.

  2. Manual Therapy for Scapula and Shoulder Muscles: Hands-on techniques to address muscle imbalances and enhance shoulder function.

  3. Comprehensive Pre and Post-Operative Physical Therapy: Specialized programs for those undergoing shoulder surgery, focusing on maintaining strength and flexibility.

Understanding the Causes of Shoulder Pain: The shoulder joint's high mobility makes it susceptible to injuries caused by overuse or trauma. Additionally, conditions in other parts of the body can contribute to referred pain in the shoulder. Our team takes a holistic approach to identify and address the root causes of shoulder pain, ensuring a comprehensive and effective treatment plan.

Pre and Post-Operative Physical Therapy: For individuals undergoing shoulder surgery, our pre and post-operative physical therapy programs are designed to optimize recovery outcomes. By maintaining strength and flexibility in the shoulder muscles, ligaments, and tendons, we enhance the success of the surgical intervention.

Top-Notch Physical Therapy Methods in New Jersey: Garden State Physical Therapy stands out by combining various specialized treatments to deliver superior results. Our integrated approach includes the Graston technique for frozen shoulder, manual therapy for scapula and shoulder muscles, and comprehensive pre and post-operative physical therapy for surgical cases.

Don't Delay - Seek Shoulder Injury Relief Today: Ignoring shoulder injuries can exacerbate damage and significantly impact your quality of life. Take the proactive step toward recovery by booking an appointment with our highly skilled team at Garden State Physical Therapy. Our personalized approach ensures that you receive the care you need for a pain-free and functional shoulder.


Conclusion:

Reclaiming shoulder health is a journey, and at Garden State Physical Therapy, we are committed to guiding you every step of the way. Our specialized treatments, experienced team, and comprehensive approach make us the ideal choice for individuals seeking relief from shoulder pain and injuries. Don't let shoulder issues limit your life—choose Garden State Physical Therapy for a path to renewed strength and mobility.

Learn more: https://gardenstatephysicaltherapy.com/shoulder

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Sunny Thakkar

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